What is it?
Black latte is a coffee concentrate that is now actively used for weight loss, along with fitness classes. Thanks to the advertising, the drink is becoming popular and many are proving that the black latte trend really works.
Instruction: How to use?
Black latte is prepared in a glass of 200 ml, which contains 2 teaspoons of the concentrate. As recommended by advertisers, the charcoal latte should be drunk once a day and refrained from drinking in the evening, as this can lead to insomnia due to its invigorating properties.
Attention! If a person uses Latte as an exercise supplement, it should be drunk before exercise to lose weight. The caffeine and L-caratin present in the composition will work only under these conditions, if there is no load, the fatty acids will not dissolve.
A couple of rules for the best effect:
It is recommended to drink once a day, strictly after meals;
Engage in physical activity after consumption;
If a person does not visit sports / fitness rooms, it is better to drink in the morning after breakfast and go to work, take a walk.
How does it work?
Black latte can help you lose weight when combined with exercise. It speeds up the metabolism, using the components included in the composition. Latte improves brain activity and clarity of perception, consciousness. Chromium picolinate, after a meal, speeds up the work of insulin when glucose is elevated (after a meal).
L-caratin is involved in the transport of acids to muscle tissue, together with caffeine, they actively contribute to the burning of carbohydrates and fat reserves.
Contraindications and effectiveness
It is worth refraining from daily intake for people predisposed to diseases of the pancreas, pancreatitis, diabetes.
Pay attention and seek the advice of a specialist if symptoms appear that were not previously present, such as tingling in the lower abdomen.
After prolonged use (up to 3 months), take a break (from 3 to 6 months).
The drink is designed for people who want to change their lifestyle. Its price corresponds to the possible effect, given the right conditions (training, activity). By visiting gyms, doing fitness, combining this with latte intake, you can achieve the desired results (weight loss up to 2-5 kg per month).
Latte increases the rate of lipid metabolism, thanks to the substance L-keratin. Their compounds promote the breakdown of fatty acids, which increases physical strength, clears the head and facilitates the ability to concentrate.
It also enhances the absorption of insulin secreted in the body through picolinate (chromium).
The composition contains activated carbon, which helps the intestines to cleanse themselves of toxins.
Natural absorbents involved in the gastrointestinal environment.
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